renemugica's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
177.2 lb Lost so far: 40.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:
1132 kcal Fat: 74.23g | Prot: 101.16g | Carb: 23.77g.   Lunch: Kirkland Signature Sharp Cheddar Cheese, Brie Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Kiolbassa Beef Smoked Sausage. Dinner: Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Fully Cooked Bacon, Pork Chops (Top Loin, Boneless). more...
1968 kcal Activities & Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
steady weight

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