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renemugica
Journal
28 Feb 15
renemugica's Journal, 28 February 2015
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Weigh In record (no journal entry) for 28 February 2015
177.2 lb
Lost so far:
40.4 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2015:
1132 kcal
Fat: 74.23g | Prot: 101.16g | Carb: 23.77g.
Lunch:
Kirkland Signature Sharp Cheddar Cheese, Brie Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Kiolbassa Beef Smoked Sausage.
Dinner:
Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Fully Cooked Bacon, Pork Chops (Top Loin, Boneless).
more...
1968 kcal
Activities & Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
steady weight
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