renemugica's Journal, 01 March 2015

176.8 lb Lost so far: 40.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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735 kcal

Fat: 39.50g | Prot: 82.00g | Carb: 12.00g.   Dinner: Stampede Boneless Beef NY Strip Steak, Red Lobster 100% Pure Melted Butter, Red Lobster Maine Lobster Tail, Red Lobster Sides - Fresh Asparagus (Seasonal). more...

1942 kcal

Activities & Exercise: Resting - 14 hours and 37 minutes, Sleeping - 9 hours and 23 minutes. more...