| December 2020 |
| Mon 14th: |
821 *
|
82%
|
fat: 45.01g |
| |
protein: 61.10g |
| |
carbs: 48.06g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
841 *
|
84%
|
fat: 71.59g |
| |
protein: 41.42g |
| |
carbs: 6.58g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
790 *
|
79%
|
fat: 25.77g |
| |
protein: 33.13g |
| |
carbs: 111.09g |
|
-
|
-
|
| Thu 24th: |
379 *
|
38%
|
fat: 11.44g |
| |
protein: 7.19g |
| |
carbs: 67.12g |
|
-
|
-
|
| Sun 13th: |
60 *
|
6%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 10th: |
1144 *
|
114%
|
fat: 59.38g |
| |
protein: 87.87g |
| |
carbs: 69.94g |
|
-
|
-
|
| Wed 9th: |
795 *
|
80%
|
fat: 15.10g |
| |
protein: 45.77g |
| |
carbs: 121.49g |
|
-
|
-
|
| Mon 7th: |
1617 *
|
162%
|
fat: 73.58g |
| |
protein: 143.78g |
| |
carbs: 97.49g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
1173 *
|
117%
|
fat: 77.93g |
| |
protein: 42.51g |
| |
carbs: 86.24g |
|
-
|
-
|
| May 2016 |
| Sat 7th: |
1204 *
|
100%
|
fat: 46.80g |
| |
protein: 91.67g |
| |
carbs: 98.68g |
|
-
|
-
|
| Fri 6th: |
1235 *
|
103%
|
fat: 35.05g |
| |
protein: 95.17g |
| |
carbs: 139.44g |
|
-
|
-
|
| Thu 5th: |
1233 *
|
103%
|
fat: 32.04g |
| |
protein: 54.81g |
| |
carbs: 193.79g |
|
-
|
-
|
| Wed 4th: |
1209 *
|
101%
|
fat: 45.83g |
| |
protein: 55.47g |
| |
carbs: 145.76g |
|
-
|
-
|
| Tue 3rd: |
1646 *
|
137%
|
fat: 73.69g |
| |
protein: 71.60g |
| |
carbs: 184.22g |
|
-
|
-
|
| Mon 2nd: |
396 *
|
132%
|
fat: 18.73g |
| |
protein: 51.87g |
| |
carbs: 4.99g |
|
-
|
-
|
| Sun 1st: |
276 *
|
138%
|
fat: 9.67g |
| |
protein: 36.95g |
| |
carbs: 10.42g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
1240 *
|
92%
|
fat: 70.90g |
| |
protein: 122.55g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sun 13th: |
909 *
|
67%
|
fat: 47.70g |
| |
protein: 116.76g |
| |
carbs: 11.40g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1058 *
|
78%
|
fat: 56.78g |
| |
protein: 123.11g |
| |
carbs: 12.87g |
|
-
|
-
|
| Mon 3rd: |
576 *
|
43%
|
fat: 16.13g |
| |
protein: 74.47g |
| |
carbs: 15.48g |
|
-
|
-
|
