flabbadabb's Journal, 28 February 2015

142.2 lb Lost so far: 12.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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2352 kcal

Fat: 122.44g | Prot: 52.18g | Carb: 251.18g.   Breakfast: ICA Kvarg 10%, Hatting Bulle Daim Inside, Yoplait Light Fat Free Yogurt - Blueberry. Lunch: Pizza with Meat, Milk Chocolate Candies, Kalles Kaviar, Wasa RugSprø. Dinner: Eldorado Mjölkchoklad. Snacks/Other: ICA Tikka Masala. more...

2113 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...