Weigh In record (no journal entry) for 28 February 2015
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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Comments
Beautiful loss and oh, yes the fish too.
28 Feb 15 by member: islandmoma
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I went to the Low Carb and High Fat program it is very awesome
28 Feb 15 by member: Harley Rocky
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just take my time .. I dont involved challenger in 30 days .. they went challenger lot lost weight like 20 lbs for just 30 days ...
28 Feb 15 by member: Harley Rocky
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I am doing LCHF, too. Good for you!
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I am liking LCHF too. Great work!
28 Feb 15 by member: nicholaix
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Harley Rocky's weight history
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