Weigh In record (no journal entry) for 28 February 2015
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319.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1250 kcal
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Fat: 62.67g | Prot: 138.42g | Carb: 34.69g.
Breakfast: Egg, Kirkland Signature Bacon, Dannon Light & Fit Greek - Raspberry. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Kirkland Signature Bacon, Newman's Own Light Balsamic Vinaigrette, Fresh Express Salad 50/50 Mix, Feta Cheese, Skinless Chicken Breast. more...
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losing 15.4 lb a week
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