Bryguy1319's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
319.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2015:
1250 kcal Fat: 62.67g | Prot: 138.42g | Carb: 34.69g.   Breakfast: Egg, Kirkland Signature Bacon, Dannon Light & Fit Greek - Raspberry. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Kirkland Signature Bacon, Newman's Own Light Balsamic Vinaigrette, Fresh Express Salad 50/50 Mix, Feta Cheese, Skinless Chicken Breast. more...
losing 15.4 lb a week

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