Weigh In record (no journal entry) for 28 February 2015
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298.0 lb
Lost so far: 92.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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900 kcal
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Fat: 55.50g | Prot: 95.20g | Carb: 2.54g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Egg. Lunch: Ground Beef (80% Lean / 20% Fat) . Dinner: Honeysuckle White Lean Turkey Breast Cutlets. more...
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losing 2.8 lb a week
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