Weigh In record (no journal entry) for 28 February 2015
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241.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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2213 kcal
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Fat: 93.55g | Prot: 64.76g | Carb: 294.81g.
Breakfast: Navels Oranges, Krusteaz Buttermilk Pancake Mix, Smucker's Sugar Free Breakfast Syrup, Smart Balance Original Buttery Spread, Hormel Hormel Fully Cooked Bacon. Lunch: Bananas, Utz White Corn Tortillas, Great Value White Cheese Mexican Style Queso Dip. Dinner: Kraft Original Barbeque Sauce, Arnold Select Sandwich Rolls with Sesame Seeds, Tyson Foods Breaded Chicken Breast Tenderloins, Ore-Ida Crispy Crunchies! Seasoned Battered French Fries. Snacks/Other: Skinny Cow Dreamy Clusters - Dark Chocolate, Healthy Choice Greek Frozen Yogurt - Blueberry, atkin Endulge Caramel Nut Chew Bar (Atkins). more...
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gaining 1.4 lb a week
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htyas's weight history
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