Keiichi's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
165.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1116 kcal Fat: 46.15g | Prot: 38.33g | Carb: 138.84g.   Breakfast: Protein Bars (Neila Ray), Coffee with Milk. Lunch: Neoguri Spicy Seafood Noodles, 12" Hand Tossed Cheese Pizza. more...
gaining 2.8 lb a week

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