Weigh In record (no journal entry) for 28 February 2015
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165.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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386 kcal
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Fat: 22.15g | Prot: 22.33g | Carb: 29.84g.
Breakfast: Coffee with Milk, Protein Bars (Neila Ray). more...
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losing 1.4 lb a week
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Keiichi's weight history
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