BEE HEALTHY's Journal, 27 February 2015

169.5 lb Lost so far: 28.9 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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976 kcal

Fat: 58.81g | Prot: 60.96g | Carb: 52.60g.   Breakfast: Jimmy Dean Hearty Sausage Crumbles Original, Egg, Nature's Own Double Fiber Wheat Bread (28g), Colby Jack Cheese. Dinner: Nature's Promise Vanilla Bean Gelato, Cheddar Cheese, Oscar Mayer Traditional Bacon, Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks. Snacks/Other: Atkins Endulge Peanut Butter Cups, Food Club Whole Unsweetened Strawberries. more...

2034 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...