Weigh In record (no journal entry) for 27 February 2015
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1310 kcal
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Fat: 51.75g | Prot: 42.50g | Carb: 172.50g.
Breakfast: Bruegger's Light Plain Cream Cheese, Bruegger's Plain Bagel, Dunkin' Donuts Coffee with Skim Milk & Sugar. Lunch: Jason's Deli Plain Jane Potato. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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losing 0.9 lb a week
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