Date started: 02 May 18

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 271.6 lb
05 Aug 23	268.9 lb	Reasonably Well
04 Aug 23	269.1 lb	Reasonably Well
03 Aug 23	267.6 lb	Reasonably Well
02 Aug 23	269.1 lb	Reasonably Well
01 Aug 23	268.5 lb	Reasonably Well
31 Jul 23	267.8 lb	Reasonably Well
30 Jul 23	267.6 lb	Reasonably Well
29 Jul 23	267.4 lb	Reasonably Well
28 Jul 23	268.5 lb	Reasonably Well
27 Jul 23	266.9 lb	Reasonably Well
26 Jul 23	268.0 lb	Reasonably Well
25 Jul 23	267.4 lb	Reasonably Well
24 Jul 23	268.7 lb	Reasonably Well
23 Jul 23	266.7 lb	Reasonably Well
21 Jul 23	268.5 lb	Reasonably Well
20 Jul 23	269.8 lb	Reasonably Well
19 Jul 23	270.0 lb	Reasonably Well
16 Jul 23	272.0 lb	Reasonably Well
05 Jan 23	269.6 lb	Reasonably Well
04 Jan 23	270.2 lb	Reasonably Well
03 Jan 23	271.0 lb	Reasonably Well
05 May 21	266.6 lb	Reasonably Well
03 May 21	267.6 lb	Reasonably Well
30 Apr 21	271.4 lb	Reasonably Well
29 Apr 21	271.6 lb	Reasonably Well
23 May 18	249.4 lb	100%
02 May 18	271.6 lb	Reasonably Well

Date started: 05 Mar 18

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 256.0 lb
05 Mar 18	256.0 lb	Not Applicable

Date started: 04 Jan 16

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 238.6 lb
18 Feb 16	232.8 lb	Reasonably Well
01 Feb 16	233.0 lb	Reasonably Well
23 Jan 16	233.4 lb	Reasonably Well
15 Jan 16	235.6 lb	100%
12 Jan 16	238.0 lb	100%
08 Jan 16	239.0 lb	Reasonably Well
04 Jan 16	238.6 lb	Not Applicable

Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 219.0 lb Start: 232.0 lb
01 Jan 16	229.0 lb	Reasonably Well
10 Sep 15	222.5 lb	Reasonably Well
08 Sep 15	223.5 lb	Reasonably Well
31 Aug 15	224.0 lb	Reasonably Well
20 Aug 15	225.0 lb	Reasonably Well
17 Aug 15	225.5 lb	100%
15 Aug 15	225.5 lb	Reasonably Well
10 Aug 15	226.0 lb	Reasonably Well
03 Aug 15	227.0 lb	Reasonably Well
01 Aug 15	228.0 lb	Reasonably Well
31 Jul 15	229.0 lb	Reasonably Well
28 Jul 15	229.5 lb	100%
23 Jul 15	232.0 lb	Reasonably Well
22 Jul 15	233.0 lb	Poorly
14 Apr 15	219.5 lb	Reasonably Well
27 Feb 15	220.0 lb	Reasonably Well
19 Feb 15	221.0 lb	Reasonably Well
12 Feb 15	221.0 lb	Reasonably Well
05 Feb 15	221.5 lb	100%
02 Feb 15	222.0 lb	100%
29 Jan 15	224.5 lb	Reasonably Well
26 Jan 15	225.0 lb	100%
22 Jan 15	225.5 lb	100%
19 Jan 15	226.0 lb	Reasonably Well
15 Jan 15	226.5 lb	100%
12 Jan 15	227.5 lb	Reasonably Well
08 Jan 15	228.0 lb	100%
07 Jan 15	232.0 lb	Reasonably Well
05 Jan 15	232.0 lb	Not Applicable

Date started: 17 Jun 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 228.0 lb
17 Sep 14	225.0 lb	100%
11 Sep 14	228.0 lb	Reasonably Well
08 Sep 14	234.0 lb	Poorly
25 Jul 14	220.0 lb	Reasonably Well
11 Jul 14	221.0 lb	Reasonably Well
07 Jul 14	222.0 lb	Reasonably Well
27 Jun 14	222.0 lb	100%
24 Jun 14	224.0 lb	Reasonably Well
20 Jun 14	224.0 lb	100%
19 Jun 14	224.0 lb	100%
18 Jun 14	225.0 lb	Reasonably Well
17 Jun 14	228.0 lb	Not Applicable

Date started: 27 Aug 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 213.0 lb
10 Sep 13	205.0 lb	Reasonably Well
27 Aug 13	213.0 lb	Not Applicable

Date started: 02 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 236.0 lb
19 Jun 13	212.0 lb	Reasonably Well
14 Mar 12	216.0 lb	Reasonably Well
27 Feb 12	220.0 lb	Reasonably Well
27 Jan 12	222.0 lb	Reasonably Well
15 Dec 11	223.0 lb	Poorly
27 Nov 11	220.0 lb	Reasonably Well
22 Oct 11	223.0 lb	Reasonably Well
30 Sep 11	223.5 lb	Reasonably Well
02 Sep 11	236.0 lb	Not Applicable