lynette86's Journal, 27 February 2015

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 68.89g | Prot: 77.83g | Carb: 151.61g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Yoplait Greek 100 Whips - Strawberry Cheesecake, Whole Wheat Spaghetti, Pesto Sauce, Olive Oil, Strawberries. Dinner: Merlot Wine, Egg Roll with Beef and/or Pork, Egg Drop Soup, Fried Rice, Szechuan Chicken. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...