Weigh In record (no journal entry) for 26 February 2015
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313.4 lb
Lost so far: 4.6 lb.
Still to go: 43.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2015:
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1633 kcal
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Fat: 57.95g | Prot: 96.94g | Carb: 159.90g.
Breakfast: Frozen Blueberries, Frozen Strawberries, POM Wonderful 100% Pomegranate Juice, Fried Ripe Banana, Chobani 0% Plain Greek Yogurt (6 oz). Lunch: Rold Gold Classic Style Pretzel Sticks, Tuna Salad Sandwich with Lettuce, Mayonnaise. Dinner: Anheuser-Busch Bud Light Beer, Pickles, Great Value Romaine Lettuce, Swiss Cheese, Target Hamburger Bun, Ground Beef (85% Lean / 15% Fat). more...
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4582 kcal
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Activities & Exercise:
Bowling - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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