Pubwithnob33r's Journal, 27 February 2015

313.0 lb Lost so far: 5.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 40.97g | Prot: 66.65g | Carb: 299.80g.   Breakfast: Chobani 0% Plain Greek Yogurt (6 oz), Fried Ripe Banana, POM Wonderful 100% Pomegranate Juice, Frozen Strawberries, Frozen Blueberries. Lunch: Ladoo Round Ball (Asian-Indian Dessert), Indian Flatbread Naan, Indian Food Express Chicken Tikka Masala with Rice. more...

4241 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...