Weigh In record (no journal entry) for 11 June 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1934 kcal
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Fat: 66.00g | Prot: 102.50g | Carb: 232.50g.
Breakfast: Tazo Chai Tea Latte (Tall), Crispy Thin Crust - BBQ Chicken. Lunch: Tazo Chai Tea Latte (Tall), Deli Trio Grilled Sandwich. Dinner: French Dip & Swiss Toasted Sub. more...
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losing 9.8 lb a week
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