Weigh In record (no journal entry) for 26 February 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2015:
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1681 kcal
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Fat: 94.16g | Prot: 85.86g | Carb: 129.17g.
Breakfast: Trader Joe's Roasted & Unsalted Sunflower Seeds, Ülker Altınbaşak, Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Fage Total 2% Greek Yogurt (Container). Lunch: Wegmans Lemon Vinaigrette, Hale and Hearty mozzarella cheese, Black Beans (Canned), Avocados, Mixed Salad Greens, Hale and Hearty cajun chicken, Cucumber (with Peel), Carrots. Dinner: Beef Sausage, Nathan's Famous Skinless Beef Franks, Italian Bread. Snacks/Other: Haagen-Dazs Pistachio Ice Cream, Navels Oranges. more...
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2234 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 4 hours. more...
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