sandra1970's Journal, 26 February 2015

i have been weighting almost every day which I need to stop so I wont record again unti next thrusday. 3.8 in week and two days is not bad at all

239.2 lb Lost so far: 0 lb.    Still to go: 82.2 lb.    Diet followed 100%.

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1358 kcal

Fat: 45.38g | Prot: 44.02g | Carb: 198.36g.   Breakfast: Taste of Inspirations Cheddar Flavored Jalapeno Cream Cheese Spread, Thomas' 100 Calorie Plain Bagels. Lunch: Sun Chips Harvest Cheddar (Package), StarKist Foods Charlie's Lunch Kit Tuna Salad. Snacks/Other: Souper Salad Spinach, Souper Salad Romaine Lettuce, Souper Salad Vanilla Soft Serve, Souper Salad Blueberry Bread, Souper Salad Low Cal Ranch Dressing, Souper Salad Broccoli Cheese Soup, Souper Salad Green Peas, Souper Salad Red Onions, Souper Salad Green Bell Peppers, Yoplait Light Fat Free Yogurt - White Chocolate Strawberry, Snack Fresh apples and pretzel bites with carmel dip. more...