Weigh In record (no journal entry) for 26 February 2015
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115.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1670 kcal
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Fat: 127.82g | Prot: 82.80g | Carb: 89.52g.
Breakfast: BelGioioso Fresh Mozzarella, Egg, Bob's Red Mill Almond Meal Flour. Lunch: Zucchini, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Parmigiano Reggiano Cheese, Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Bertolli Extra Light Olive Oil. Dinner: Atkins Day Break Chocolate Hazelnut Bar. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Hershey's Sugar Free Special Dark Chocolate, Atkins Advantage Cookies N' Creme Bar, Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil. more...
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losing 1.4 lb a week
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