Weigh In record (no journal entry) for 26 February 2015
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133.9 lb
Lost so far: 6.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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559 kcal
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Fat: 26.81g | Prot: 19.13g | Carb: 88.05g.
Breakfast: Egg. Lunch: Whole Foods Market Chicken Noodle Soup. Dinner: Soy Vay Hoisin Garlic Asian Glaze & Marinade, Brown Rice. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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losing 0.7 lb a week
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