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I'm starting an egg challenge today to see if it will work..wish me luck!
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186.5 lb
Lost so far: 7.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1901 kcal
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Fat: 152.34g | Prot: 113.83g | Carb: 35.01g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Coffee (Espresso Brewed, Decaffeinated), Eggland's Best Hard Cooked Peeled Eggs, La Tourangelle Virgin & Unrefined Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Skinnygirl Stevia Extract. Lunch: Cucumber (with Peel), Hidden Valley Ranch Salad Dressing, Calavo Avocado, Cabot 50% Light Cheddar Shredded Cheese, Lettuce, Stop & Shop Roasted Chicken Breast with Back Portions. Dinner: Fresh Lime Juice, Cucumber (with Peel), Wellsley Farms Pepperjack Cheese, Rotisserie Chicken. Snacks/Other: Russell Stover Sugar Free Mint Patties, Russell Stover Sugar Free Pecan Delights, Land O'Lakes Sugar Free Whipped Heavy Cream, Green Peppers, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise. more...
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losing 1.2 lb a week
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