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* Started diet on 2/2/15. Last weigh in was 1/31/15 (at Dr's office) weighed 194.
* Next weigh in on 2/13/15 (also at Dr's office) weighed 190.
Diet Calendar Entry for 23 February 2015:
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1688 kcal
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Fat: 122.75g | Prot: 127.58g | Carb: 19.79g.
Breakfast: Coffee (Espresso Brewed, Decaffeinated), Torani Sugar Free Pumpkin Pie Syrup, Skinnygirl Stevia Extract, La Tourangelle Virgin & Unrefined Coconut Oil, Kerrygold Unsalted Pure Irish Butter. Lunch: Norpaco Stuffed Cherry Pepper, Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Daisy Sour Cream, Hidden Valley Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots, Mashed Cauliflower. Snacks/Other: Polly-O String Cheese. more...
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