Itsaboutme84
Joined February 2015
Posts
9
Following
0
Followers
0
Weight History

Start Weight
194.0 lb
Lost so far: 7.0 lb

Current Weight
187.0 lb
Performance: gaining 2.9 lb a week

Goal Weight
130.0 lb
Still to go: 57.0 lb
Hi! I'm a single mom of two youngins..i'm trying the Atkins diet to see if I can lose some lbs that were put on this past year. My sister talked me into this diet and I gotta tell you...it's not as easy as I thought it would be. I am dedicated to making a lifestyle change so here goes nothing!!! :)

Itsaboutme84's Weight History



Itsaboutme84's Latest Posts

New to Atkins...
Wait. ..so no sugar free products either?
posted 25 Feb 2015, 18:52
New to Atkins...
Thank you all so much Smile
I'm going on the atkins website right now.
posted 25 Feb 2015, 18:47
New to Atkins...
Thank you nicholaix Smile
posted 25 Feb 2015, 14:27
New to Atkins...
Thanks Rckc. I think whats confusing to me is when i see people not eat any vegetables, only meat, eggs and fats and they lose weight, but everyone says you HAVE to eat vegetables. I've tried the keto sticks and it's always moderate and when I try to add more fat or protein, i end up going over what's recommended. I have also tried the bulletproof coffee but then i don't get hungry until after 1pm and then have to try and stuff my face with whatever I can to reach my net carbs and/or calories for the day.
posted 25 Feb 2015, 14:26
New to Atkins...
Hi all! I'm an atkins newbie and just wanted to make sure that i'm doing things right. I started on 2/2/15 and have only lost 7 lbs so far (im waiting to weigh myself for another week for an update) I get confused with how ketosis works and how to get into that phase. What foods should i be concentrating on? It seems like every time I think i'm doing good, something happens that makes me rethink everything. I'm constantly looking at food ideas on Instagram to the point where I actually go grocery shopping for whatever that person makes. It's getting exhausting. Any tips would be greatly appreciated. Thanks in advance for your help.
posted 25 Feb 2015, 13:43
Itsaboutme84 has submitted 5 posts
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