Weigh In record (no journal entry) for 26 February 2015
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177.7 lb
Lost so far: 6.6 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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776 kcal
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Fat: 33.57g | Prot: 54.13g | Carb: 71.90g.
Breakfast: Dannon Light & Fit Greek - Peach, Splenda No Calorie Sweetener Packets, Quaker 100% Whole Grain Oatmeal, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Wal-mart Deli Tuna Salad, Chicken Breast. more...
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losing 0.8 lb a week
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