RABurns's Journal, 26 February 2015

206.8 lb Lost so far: 18.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 68.50g | Prot: 41.00g | Carb: 238.00g.   Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large), Chick-fil-A Coca-Cola (Large). Dinner: Caffeine Free Coke (Can), Small White Bread, Simply Jif Creamy Peanut Butter. more...

2285 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...