Weigh In record (no journal entry) for 26 February 2015
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236.6 lb
Lost so far: 11.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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666 kcal
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Fat: 22.32g | Prot: 26.14g | Carb: 88.79g.
Breakfast: Healthy Choice Portabella Marsala Pasta, Kellogg's Special K White Fudge Dipped Pretzels, Great Value 1% Low Fat Milk, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Lunch: Taco Bell Soft Taco Supreme - Beef. more...
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losing 4.2 lb a week
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