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At barnet hospital physio scales
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417.6 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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2029 kcal
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Fat: 91.09g | Prot: 67.73g | Carb: 230.20g.
Breakfast: Semi-Skimmed Milk, Silver Spoon White Sugar, Hovis Medium White Bread, Butter. Lunch: Sugar, PG tips Black Tea, Sainsbury's Cheddar Cheese, Butter, Hovis Medium White Bread. Dinner: Birds Eye Field Fresh Steam Bags Broccoli, Carrots & Sweetcorn, Alabama Prawns with Jim Beam Bourbon BBQ Sauce, Tesco Garlic baguette. Snacks/Other: Kinder Bueno. more...
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losing 2.4 lb a week
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