bkochanski's Journal, 11 June 2011

omggggg
168.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2011:
1016 kcal Fat: 35.44g | Prot: 32.35g | Carb: 147.88g.   Breakfast: Blueberry Waffles, Butter Lite Syrup, 50/50 Omega-3 Butter Blend, Milk (Nonfat). Lunch: Cheese Nips Baked Snack Crackers 100 Calorie Packs, Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Health Nut Wheat Bread. more...
losing 10.5 lb a week

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Comments 
why you say omggggg 
15 Jun 11 by member: BSpellicy
cuz i lost weight! lol 
15 Jun 11 by member: bkochanski

     
 

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