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131/85
123/86
127/77
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255.0 lb
Lost so far: 64.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1234 kcal
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Fat: 38.12g | Prot: 119.30g | Carb: 105.16g.
Breakfast: Poached Egg. Lunch: Chili (Large). Dinner: Seasoned Croutons, Mixed Vegetables (Frozen), American Cheese, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Shrimp Cocktail (Shrimp with Cocktail Sauce), Snapper. Snacks/Other: Sweet Red Peppers, Radishes. more...
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losing 7.0 lb a week
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ts1952's weight history
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