Weigh In record (no journal entry) for 11 June 2011
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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837 kcal
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Fat: 36.04g | Prot: 38.98g | Carb: 91.56g.
Breakfast: tea with milk, porridge, honey. Lunch: TEA WITH MILK, cheese sandwich. Dinner: eggs. Snacks/Other: tea with milk, teaspoon white sugar, strawberries, latte, yogurt. more...
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steady weight
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