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amberqwerty
Journal
11 Jun 11
amberqwerty's Journal, 11 June 2011
amberqwerty's Profile
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Weigh In record (no journal entry) for 11 June 2011
138.2 lb
Lost so far:
11.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
399 kcal
Fat: 20.17g | Prot: 17.21g | Carb: 36.64g.
Lunch:
Macaroni or Noodles with Cheese, Bacon.
more...
1527 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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