Weigh In record (no journal entry) for 10 June 2011
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166.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2011:
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1728 kcal
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Fat: 53.80g | Prot: 50.80g | Carb: 266.00g.
Breakfast: Butter with Olive Oil, Simply Fruit Apricot, Water, Honey Wheat English Muffins. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Crazy Bread, Flour Tortilla Joey Burrito - Chicken (Junior). Snacks/Other: Dove Hot Chocolate, Granola Thins - Dark Chocolate, Special K Fruit Crisps - Strawberry, Triscuit Thin Crisps Original. more...
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2439 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 14.2 lb a week
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