Sasaen01's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
166.1 lb Lost so far: 0 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
1728 kcal Fat: 53.80g | Prot: 50.80g | Carb: 266.00g.   Breakfast: Butter with Olive Oil, Simply Fruit Apricot, Water, Honey Wheat English Muffins. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Crazy Bread, Flour Tortilla Joey Burrito - Chicken (Junior). Snacks/Other: Dove Hot Chocolate, Granola Thins - Dark Chocolate, Special K Fruit Crisps - Strawberry, Triscuit Thin Crisps Original. more...
2439 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 14.2 lb a week

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