Weigh In record (no journal entry) for 25 February 2015
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194.9 lb
Lost so far: 4.5 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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487 kcal
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Fat: 9.89g | Prot: 11.03g | Carb: 96.74g.
Breakfast: Bananas , Dunkin' Donuts Coffee with Cream, Orange Juice , General Mills Cheerios Protein. more...
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gaining 4.9 lb a week
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Big Mike Miller's weight history
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