Weigh In record (no journal entry) for 03 March 2015
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193.6 lb
Lost so far: 5.8 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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455 kcal
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Fat: 17.09g | Prot: 17.33g | Carb: 65.70g.
Breakfast: Light & Fit Greek Blends - Cherry Chocolate, Coffee with Cream, Pecan Nuts , Orange Juice , Bananas . more...
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losing 1.5 lb a week
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Big Mike Miller's weight history
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