Weigh In record (no journal entry) for 25 February 2015
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169.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2456 kcal
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Fat: 109.01g | Prot: 64.22g | Carb: 316.79g.
Breakfast: Oatmeal. Lunch: White Cake with Icing (Home Recipe or Purchased), Pizza with Meat. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Hillshire Farm Lit'l Smokies Smoked Sausage. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Butter or Sugar Cookie, Ghirardelli Dark Chocolate 60% Cacao. more...
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gaining 1.4 lb a week
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