Weigh In record (no journal entry) for 24 February 2015
|
169.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2015:
|
2557 kcal
|
Fat: 105.52g | Prot: 112.56g | Carb: 305.68g.
Breakfast: Back to Nature Classic Granola, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: White Rice, Wegmans Indian Curry Chicken. Dinner: Fusia Pork Pot Stickers, Nabisco Nutter Butter, Dinner Rolls, Scrambled Egg (Whole, Cooked). Snacks/Other: Butter or Sugar Cookie, Rocky Mountain Chocolate Factory Milk Chocolate Caramels, Trader Joe's 73% Organic Dark Chocolate, Lindt Lindor Truffle Balls, Coca-Cola Coca-Cola Classic (20 oz). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fahrrad74's weight history
|