Weigh In record (no journal entry) for 26 February 2015
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170.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1344 kcal
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Fat: 44.44g | Prot: 71.70g | Carb: 167.08g.
Breakfast: Back to Nature Classic Granola, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: White Rice, Panda Express Broccoli Beef. Dinner: Whole Foods Market Chicken & Rice Soup, Good Times BLT Sandwich. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate. more...
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gaining 7.0 lb a week
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