Weigh In record (no journal entry) for 25 February 2015
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279.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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531 kcal
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Fat: 17.90g | Prot: 29.16g | Carb: 68.80g.
Breakfast: Grapes, Thomas' Whole Wheat English Muffin, Egg. Lunch: Subway Apple Slices, Subway Black Forest Ham, Egg White & Cheese Flatbread. Dinner: Cooked Broccoli (from Frozen). more...
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losing 0.1 lb a week
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T Perry's weight history
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