T Perry's Journal, 08 January 2015

Weigh In record (no journal entry) for 08 January 2015
280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2015:
480 kcal Fat: 16.00g | Prot: 29.00g | Carb: 54.00g.   Breakfast: Oberto Bacon Jerky. Lunch: Healthy Choice Complete Meals Chicken Parmigiana. more...
gaining 0.5 lb a week

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