Weigh In record (no journal entry) for 25 February 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1984 kcal
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Fat: 101.78g | Prot: 97.14g | Carb: 180.53g.
Breakfast: Clif Bar Clif Bar - Sierra Trail Mix. Lunch: Chick-fil-A Lemonade (Medium), Chick-fil-A Unsweetened Iced Tea (Medium), Kraft Light Mayonnaise, Chick-fil-A Chicken Sandwich. Dinner: Breakstone's All Natural Sour Cream, Kroger Mild Cheddar Cheese Shredded, Chili. Snacks/Other: Girl Scout Cookies Tagalongs, 1% Fat Milk. more...
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gaining 4.2 lb a week
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