Weigh In record (no journal entry) for 10 June 2011
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233.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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420 kcal
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Fat: 14.00g | Prot: 37.00g | Carb: 37.00g.
Breakfast: Protein Wafers - Vanilla Cream. Lunch: Organic Herb Turkey Breast, Singles Fat Free American Cheese Slices, Bagel Thins - Everything. more...
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losing 2.6 lb a week
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sjschwartz's weight history
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