Weigh In record (no journal entry) for 24 February 2015
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263.9 lb
Lost so far: 11.1 lb.
Still to go: 113.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2015:
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2990 kcal
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Fat: 77.45g | Prot: 71.89g | Carb: 519.64g.
Breakfast: Dr. Pepper Dr. Pepper (32 oz), Strawberries, Almond Breeze Unsweetened Vanilla Milk, Nonfat Plain Greek Yogurt (170g), Honey, Dry Roasted Almonds (with Salt Added), Oatmeal. Lunch: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Market Pantry Colby Jack Shredded Cheese, Tina's Frozen Burrito. Dinner: Pepsi Pepsi (Can), Taco Bell Crunchwrap Supreme, Taco Bell Soft Taco - Beef. Snacks/Other: McDonald's French Fries (Large). more...
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2916 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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