Weigh In record (no journal entry) for 24 February 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2015:
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1283 kcal
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Fat: 50.23g | Prot: 109.67g | Carb: 98.85g.
Breakfast: Deli Sliced Ham, Coffee with Milk, Tropicana Pure Premium Original Orange Juice, Egg Beaters Egg Beaters - Original. Lunch: Coffee, Gala Apples, Turkey Chili. Dinner: Fresh & Easy California Blend Vegetables, QuickChek Regular Garden Salad, Asparagus, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Activia Strawberry Yogurt. more...
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2017 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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