jfentonc5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 7th: 404 * 19%
fat: 4.98g
|
protein: 27.16g
|
carbs: 85.84g
- -
March 2015
Wed 18th: 686 * 33%
fat: 31.80g
|
protein: 34.00g
|
carbs: 67.97g
1959*  1273
Tue 17th: 1112 * 53%
fat: 57.39g
|
protein: 59.02g
|
carbs: 71.18g
2344*  1232
Mon 16th: 1235 * 59%
fat: 28.19g
|
protein: 49.39g
|
carbs: 180.49g
2061*  826
Sun 15th: 1428 * 68%
fat: 75.63g
|
protein: 125.92g
|
carbs: 54.46g
1959*  531
Sat 14th: 178 * 8%
fat: 3.01g
|
protein: 10.77g
|
carbs: 26.70g
1959*  1781
Fri 13th: 1974 * 94%
fat: 109.12g
|
protein: 163.98g
|
carbs: 82.46g
1959*  15
Thu 12th: 837 * 40%
fat: 13.30g
|
protein: 83.66g
|
carbs: 103.18g
2344*  1507
Wed 11th: 1947 * 93%
fat: 63.41g
|
protein: 98.89g
|
carbs: 155.94g
1959*  12
Tue 10th: 1066 * 51%
fat: 34.50g
|
protein: 79.51g
|
carbs: 79.73g
2405*  1339
Mon 9th: 1025 * 49%
fat: 27.21g
|
protein: 65.91g
|
carbs: 110.72g
1959*  934
Sun 8th: 1574 * 75%
fat: 58.77g
|
protein: 119.08g
|
carbs: 113.38g
2688*  1114
Sat 7th: 1493 * 71%
fat: 61.89g
|
protein: 74.44g
|
carbs: 129.09g
2364*  871
Fri 6th: 1827 * 87%
fat: 90.60g
|
protein: 68.50g
|
carbs: 189.84g
2405*  578
Thu 5th: 1006 * 48%
fat: 41.81g
|
protein: 65.94g
|
carbs: 93.00g
1959*  953
Wed 4th: 1151 * 55%
fat: 27.69g
|
protein: 54.10g
|
carbs: 154.01g
1959*  808
Tue 3rd: 1198 * 57%
fat: 45.72g
|
protein: 75.95g
|
carbs: 122.49g
2405*  1207
Mon 2nd: 1614 * 77%
fat: 74.46g
|
protein: 114.77g
|
carbs: 123.91g
1959*  345
Sun 1st: 2121 * 101%
fat: 108.96g
|
protein: 147.87g
|
carbs: 140.13g
2445*  324
February 2015
Sat 28th: 1104 53%
fat: 54.07g
|
protein: 55.87g
|
carbs: 98.67g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.