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jfentonc5
Journal
27 Feb 15
jfentonc5's Journal, 27 February 2015
jfentonc5's Profile
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Weigh In record (no journal entry) for 27 February 2015
170.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
184 kcal
Fat: 2.03g | Prot: 5.01g | Carb: 38.74g.
Breakfast:
Coffee with Milk.
Lunch:
Activia Strawberry Yogurt, Gala Apples.
more...
1959 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.7 lb a week
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