jfentonc5's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
170.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2015:
184 kcal Fat: 2.03g | Prot: 5.01g | Carb: 38.74g.   Breakfast: Coffee with Milk. Lunch: Activia Strawberry Yogurt, Gala Apples. more...
1959 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 11.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jfentonc5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.