Weigh In record (no journal entry) for 23 February 2015
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153.6 lb
Lost so far: 3.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1422 kcal
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Fat: 40.71g | Prot: 41.10g | Carb: 225.31g.
Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee. Lunch: Carrabba's Italian Grill Spicy Sausage & Lentil Soup. Dinner: California Rolls. Snacks/Other: Blue Bell Sherbet, Kettle Brand Sweet Onion Potato Chips, Coca-Cola 90 Calorie Coke, Cheetos Crunchy Cheetos. more...
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gaining 2.8 lb a week
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