Weigh In record (no journal entry) for 24 February 2015
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151.8 lb
Lost so far: 5.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1875 kcal
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Fat: 75.75g | Prot: 52.09g | Carb: 259.07g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Coffee, Brown Sugar, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Carrabba's Italian Grill Spicy Sausage & Lentil Soup. Dinner: Beef and Pork Frankfurter, Kraft Macaroni & Cheese as Packaged, Pillsbury Original Crescent Rolls. Snacks/Other: Fritos Original Corn Chips, Oreo Chocolate Sandwich Cookies, Coca-Cola 90 Calorie Coke. more...
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losing 12.6 lb a week
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