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Yes, I am a slave to the scale. I was thinking I should be at 290 by now, and find this so frustrating. I know, don't let it get to me--- it's just a number.
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293.0 lb
Lost so far: 39.0 lb.
Still to go: 98.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2015:
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1308 kcal
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Fat: 45.10g | Prot: 101.00g | Carb: 126.00g.
Breakfast: Bistro MD sweet onion frittata. Lunch: Bistro MD Caramelized Vegetable & Three Bean Burrito. Dinner: Organic India Whole Husk Psyllium, Bistro MD sugar free blueberry swirl cheesecake, Bistro MD Chicken Breast Stuffed with Broccoli & Cheddar. Snacks/Other: Dannon Light & Fit Greek - Salted Caramel. more...
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losing 1.1 lb a week
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