Weigh In record (no journal entry) for 24 February 2015
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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2321 kcal
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Fat: 79.24g | Prot: 103.76g | Carb: 300.91g.
Breakfast: Philadelphia Chives & Onion Cream Cheese, Thomas' Everything Bagel. Lunch: Meatballs with Breading and Gravy, Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce. Dinner: Goya Rice Sides - Yellow Rice, Rubio's Fresh Mexican Grill Carnitas Street Taco. Snacks/Other: Marshmallow Cookie with Rice Cereal, Honey, Nature Box Carrot Strawberry Fruit Chews, Nature Box Toasted Cheddar Stix. more...
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losing 7.0 lb a week
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